… INTRODUCTION <Tab/>4 2.0 BASIC NUTRITION<Tab/>7 3.0 NUTRITION PRIOR TO EXERCISE<Tab/>8 4.0 NUTRITION DURING EXERCISE<Tab/>9 5.0 NUTRITION POST EXERCISE<Tab/>10 6.0 COMPETITION…

… deeper tissues of the body due to freezing or formation of ice crystals in the tissue cells. Frostbite usually develops when the air temperature is below 10? F (12? C), but may occur at a temperature nearer the freezing point of 32? F (0? C) when…

… inform you about the disease called high blood pressure. In this three to four page report I will discuss what causes it, how it can be treated and when you know it is too high. Hopefully, after reading this piece, you will be more aware of what high…

… drains away bone slowly over many years. This happens at such a gradual rate that often times the patient or their doctor are aware the bones are weakening, that is unfortunately until one of the bones snap. Osteoporosis, which means "porous bones,"…

… is equal to 3.1 miles. To many people, this distance may seem too far to even walk, let alone run. I am not suggesting either of the two. I suggest getting your body into the best shape of your life, and racing this distance, commonly referred…

… people have. With the proper treatment diabetes can be dealt with. Juvenile onset diabetes is a form of diabetes that only occurs in children. <Tab/>With the disease called juvenile onset diabetes or type I diabetes, the pancreas produces…

… five people die worldwide from AIDS. Eighty-eight percent of these people are living in third world countries. AIDS (short for Acquired Immune Deficiency Syndrome) is a disease characterized by the progressive destruction of the body's immune…

… impact the game of hockey has on Canadian culture... Sometimes it is easy to forget the game played on frozen ponds and backyard rinks, and get lost in the overwhelming professional sport known as hockey. However, we strive to remember that hockey…

… ponds and backyard rinks, and get lost in the overwhelming professional sport known as hockey. However, we strive to remember that hockey became Canada's game because it made our never-ending winter months more bearable . The game gradually became…

… was diagnosed HIV Positive at the age of thirty-four. He was beginning a relationship with a girlfriend and he talked her into going for a HIV test. While he was at the medical clinic, he decided to take a test himself too, although the tests concluded…