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…showed last 75 words of 1298 total…BuSpar is not addictive. Cognitive therapy works on the principle that the thoughts that produce anxiety can be recognized and changed, thereby changing the response. The essential goal is to recognize the anxiety-inducing situation and to learn to respond to it with new actions. Luckily, the prognosis for any of the anxiety disorders is excellent provided the correct treatment. Most patients experience less symptoms and less anxiety almost immediately and can lead normal healthy lives.