NUTRITION: WHAT IT IS AND WHAT IT SHOULD BE The first key to nutrition is to eat a healthy diet. In order for food to be nutritious, it needs to be consumed in the form that God created it- compatible for the human body. The world's healthiest people have known how to preserve, prepare and consume food in its healthiest form. The non-biblical Western diet has a basis of processed foods contaminated with substances that …showed first 75 words of 840 total…

…showed last 75 words of 840 total…broth mixes and commercial condiments contain MSG, even if not so labeled. All refined sweeteners such as white sugar, brown sugar, dextrose, glucose, pasteurized honey, fruit juice and high fructose corn syrup are highly addictive and unnatural. Fluoridated water, liquor, and caffeine-containing beverages such as coffee, tea and cocoa are inadequate substitutes for water. BIBLIOGRAPHY Makers Diet By Jordan S Rubin What the Bible Says About Healthy Living By Dr. Rex Russell The Holy Bible