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Letter "P" » Palma Posillico Quotes
«It's important to recognize milestones along the way. Not just weight-loss milestones but behavioral ones, too.»
«Celebrations of your accomplishments raise your awareness of what you've done.»
«I realized that potato chips were no longer a choice for me, I just didn't want them. I stepped back and realized that was a little victory. That day, I went out and bought a pair of shoes to celebrate!»
«There is no such thing as failure, only feedback. We're all equally vulnerable … backsliding happens to everyone.»

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